BIKE and FITNESS specialise in Cycle Coaching and Personal Training for ALL ages and abilities whether it be individual, group training or school groups .
At BIKE and FITNESS we pride ourselves on our experience in what we teach. Both Jenny and Damien are qualified Cycling Australia and AustCycle coaches, as well as Fitness Australia qualified Personal Trainers. They have won National Championships in Mountain Biking, Orienteering, Triathlon and Duathlon. Both Jenny and Damien still compete at the National and International level.
With their experience, they are able to offer superior training to help you achieve your fitness goals.
We are based in the Lake Macquarie / Newcastle area and are able to cater for the Hunter Valley, Nelson Bay and the Central Coast areas.
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