BIKE and FITNESS Coaches have over 25 years MTB Racing experience at the National Level and are the Hunters Leading MTB Coaching service. We instruct all levels from absolute beginner to National level riders including the Mountain Bike Australia Junior Development Squad.
Looking for the fastest way to hone your Mountain Bike Skills?
Book a one on one session with Coach Damien to ride faster and safer. We have had great success with all our one on one clients. Each have found a new level of confidence, safety and speed in their off-road riding. Phone 0411 260 735 to book today!
Children’s Mountain Bike Squads
Term 1, 2018
8 week program starting 6th February, 2018
Tuesday 4pm to 5pm and 5.30pm to 6.30pm
Wednesday 4pm to 5pm and 5.30pm to 6.30pm
Thursday 4pm to 5pm and 5.30pm to 6.30pm
Beginner, Intermediate and Advanced sessions
Held at Glenrock Mountain Bike Park (Gunclub Rd entrance)
For further information and to register call 0411 260 735 or email firstname.lastname@example.org
Glenrock Mountain Bike Park
Wednesday 24th and Thursday 25th January, 9am to 3pm each day
Mt Stromlo, Canberra
Thursday 18th and Friday 18th January 9am to 3pm each day.
Monday 22nd and Tuesday 23rd January, 9am to 3pm each day
Cycling Skills for Women Workshop
Wednesday 13th December, 2017, 5pm to 7.30pm
She Rides – Ladies 8 Week Riding Program
Autumn program starts May, 2018
Two hours each session for 8 weeks
Mountain Bike and Road (cycle paths) Programs
See the She Rides website for more information and to register
Bike and Fitness deliver Cycling Australia’s 6 week Let’s Ride program through Sporting School in Newcastle, Lake Macquarie, Maitland, Central Coast and Cessnock area’s.
Bike and Fitness are able to deliver birthday parties at various venues including Blue Gums Regional Park, Minmi and Glenrock Mountain Bike Park. For details please call 0411 260 735.
Children’s Mountain Bikes available for hire.
BIKE and FITNESS are proud to be holders of National Parks Eco Pass for Mountain Biking in Glenrock State Recreation Area and Blue Gum Hills Regional Park.
AustCycle and HCF Health Insurance are now working together to make cycle education a healthy option. HCF members can now claim towards their AustCycle training under HCF’s Health Management Programs.
BIKE and FITNESS have a fleet of 25 quality ByK Children’s bikes in a range of different sizes for hire