Orienteering and Outdoor Training


Bike and Fitness Navigation


BIKE and FITNESS deliver orienteering sessions for corporate groups, school groups, scout groups and birthday parties.

We deliver our programs at Blue Gum Hills Regional Park and on school grounds.

Our coaches Jenny and Damien are current Australian Orienteering Champions and Jenny also a double Bronze medallist at the 2017 World Masters Orienteering Championships.

School Gala Days

BIKE and FITNESS can deliver a orienteering gala day at your school or local park. The program includes introduction to orienteering, full coloured printed map with course, electronic timing and full course results. The program is delivered by the NSW Schools Orienteering Team Coaches, Jenny and Damien. For further information call 0411 260 735.

Sporting Schools

We are a Sporting Schools provider for orienteering. Our schools program is usually delivered over 4 to 6 weeks. We can cater for the children from kindergarden to year 6. We deliver Sporting Schools orienteering on school grounds.

For further information please call 0411 260 735 or email info@bikeandfitness.com.au


As a teacher of a public school in the Hunter area I decided to use BIKEANDFITNESS to run an Orienteering program through Sporting Schools. I cannot highly recommend Jenny and Damien enough for completing an entertaining, engaging and professional course. Every student joined in the activities and the staff members were very happy with how the whole program was run. Jenny went above and beyond all expectations and we are looking forward to using BIKEANDFITNESS again. This is definitely an opportunity that you should take up if you get the chance.

Mr Derbyshire


Corporate Groups

Our corporate orienteering programs are delivered at Blue Gums Hills Regional Park or Glenrock Reserve. We have a variety of team building programs for your corporate group.For all enquiries and bookings please call 0411 260 735 or email info@bikeandfitness.com.au

BIKE and FITNESS provides outdoor training sessions for individuals or groups. We cater for all ages including children and older adults. We offer programs for Adventure Racing, Orienteering and Running. For further information please call 0411 260 735.


We specialise in:

– School Groups
– Women’s Groups
– Older Adults
– Training Wheels to Two Wheels
– Children’s Bike Skills Clinics
– Mountain Bike Coaching
– Boxing and Small Group Personal Training
– Adventure Race and Navigation Training

Contact Us:

Phone: 0411 260 735
Email: info@bikeandfitness.com.au
Web: www.bikeandfitness.com.au

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